Nutrition Facts for Pecan pastry
Image of Pecan pastry

Pecan pastry

Item Rating: 43/100

One cup of Pecan pastry is around 80 grams and contains approximately 340 calories, 4 grams of protein, 19 grams of fat, and 39 grams of carbohydrates.

Pecan Pastry is a delightful dessert that brings together the rich, buttery flavor of pastry and the nutty sweetness of pecans. Originating in Southern American cuisine, this treat features a flaky crust filled with a caramel-like mixture of pecans, sugar, and a hint of vanilla. While it offers a satisfying indulgence, pecans are packed with healthy fats and protein, making them a heart-healthy choice in moderation. Perfect for any occasion, Pecan Pastry is a delicious way to enjoy the warmth of Southern traditions, one sweet bite at a time.

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Nutrition Facts

Serving size 1 grams (1.0g)
Amount per serving % Daily Value*
Calories 4
Total Fat 0.24g 0%
Saturated Fat 0.08g 0%
Polyunsaturated Fat NaNg
Cholesterol 1mg 0%
Sodium 3mg 0%
Total Carbohydrate 0.49g 0%
Dietary Fiber 0.01g 0%
Total Sugars 0.23g
Protein 0.05g 0%
Vitamin D 0IU 0%
Calcium 1mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 4.7%
Carbs: 45.5%