Pecan pastry

Item Rating: 43/100

One cup of Pecan pastry is around 80 grams and contains approximately 340 calories, 4 grams of protein, 19 grams of fat, and 39 grams of carbohydrates.

Pecan Pastry is a delightful dessert that brings together the rich, buttery flavor of pastry and the nutty sweetness of pecans. Originating in Southern American cuisine, this treat features a flaky crust filled with a caramel-like mixture of pecans, sugar, and a hint of vanilla. While it offers a satisfying indulgence, pecans are packed with healthy fats and protein, making them a heart-healthy choice in moderation. Perfect for any occasion, Pecan Pastry is a delicious way to enjoy the warmth of Southern traditions, one sweet bite at a time.

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	340

Total Fat 19g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 40mg	0%
Sodium 270mg	0%
Total Carbohydrate 39g	0%
Dietary Fiber 0.96g	0%
Total Sugars 18g
Protein 4g	0%

Vitamin D 0.8IU	0%
Calcium 40mg	0%
Iron 1.1mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 4.7%

Carbs: 45.5%