Pecan halves
Item Rating: 74/100
One cup of Pecan halves is around 113 grams and contains approximately 784 calories, 10 grams of protein, 82 grams of fat, and 16 grams of carbohydrates.
Pecan Halves are nature's delicious treasures, packed with a rich, buttery flavor that hails from the heart of the American South. These premium nuts are a brilliant addition to sweet and savory dishes alike, enhancing everything from classic pecan pie to vibrant salads. Rich in protein and healthy fats, pecan halves promote heart health and provide essential nutrients like magnesium and antioxidants. Enjoy them as a snack, sprinkled on your favorite meals, or blended into desserts. Indulge in the wholesome goodness of pecan halves, and elevate your culinary creations!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (113.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 784 |
| Total Fat 81.60g | 105% |
| Saturated Fat 7.20g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 16.00g | 6% |
| Dietary Fiber 10.80g | 39% |
| Total Sugars 4.40g | |
| Protein 10.40g | 21% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 3mg | 16% |
| Potassium 464mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 87.4%
Protein: 5.0%
Carbs: 7.6%