Pecan crunch
Item Rating: 49/100
One cup of Pecan crunch is around 240 grams and contains approximately 1440 calories, 16 grams of protein, 96 grams of fat, and 120 grams of carbohydrates.
Pecan Crunch is a delightful blend of roasted pecans, crispy oats, and a hint of maple sweetness. Originating from Southern cuisine, this snack combines the rich, buttery flavor of pecans with wholesome ingredients for a perfect treat. Packed with protein and healthy fats, it's a guilt-free indulgence that satisfies cravings while providing energy. Enjoy Pecan Crunch as a topping for yogurt, a crunchy addition to salads, or on its own for a nourishing snack any time of day. Treat yourself to the goodness of Pecan Crunch!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1440 |
| Total Fat 96.00g | 123% |
| Saturated Fat 16.00g | 80% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 17% |
| Total Carbohydrate 120.00g | 44% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 80.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 4mg | 22% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.4%
Protein: 4.5%
Carbs: 34.1%