Nutrition Facts for Pecan cookie
Image of Pecan cookie

Pecan cookie

Item Rating: 52/100

One cup of Pecan cookie is around 238 grams and contains approximately 1190 calories, 12 grams of protein, 60 grams of fat, and 143 grams of carbohydrates.

Pecan Cookie is a delightful treat that combines the rich, nutty flavor of toasted pecans with a buttery cookie base. Originating from the Southern United States, these cookies celebrate the love of warm, comforting desserts. Made with wholesome ingredients like brown sugar, vanilla, and real butter, they offer a chewy texture and a satisfying crunch. While they do contain sugar and fat, pecans are packed with healthy fats, protein, and essential nutrients, making each bite both indulgent and nutritious. Perfect for any occasion, Pecan Cookies are a delicious way to enjoy a taste of tradition.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1190
Total Fat 59.52g 76%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 60mg 20%
Sodium 595mg 26%
Total Carbohydrate 142.86g 52%
Dietary Fiber 11.90g 43%
Total Sugars 71.43g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 4mg 20%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 4.1%
Carbs: 49.5%