Peberfrugtsuppe

Item Rating: 79/100

One cup of Peberfrugtsuppe is around 236 grams and contains approximately 94 calories, 2.8 grams of protein, 1.9 grams of fat, and 19 grams of carbohydrates.

Peberfrugtsuppe is a vibrant Danish bell pepper soup, showcasing the rich flavors of fresh bell peppers, onions, and a hint of garlic. This delightful dish is often enhanced with a splash of vegetable stock and a touch of cream, creating a creamy, smooth texture. Originating from Denmark, Peberfrugtsuppe is not only comforting but also packed with vitamins A and C, providing a healthy boost to your immune system. It's low in calories, making it a delicious option for those seeking a light yet satisfying meal. Dive into this colorful bowl of wellness and enjoy the essence of Nordic cuisine!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	94

Total Fat 1.89g	2%
Saturated Fat 0.47g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 472mg	21%
Total Carbohydrate 18.87g	7%
Dietary Fiber 3.77g	13%
Total Sugars 9.43g
Protein 2.83g	6%

Vitamin D 0IU	0%
Calcium 28mg	2%
Iron 1mg	5%
Potassium 377mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%