Peas frozen
Item Rating: 92/100
One cup of Peas frozen is around 238 grams and contains approximately 193 calories, 13 grams of protein, 1 grams of fat, and 35 grams of carbohydrates.
Peas Frozen are delicious, nutrient-rich green peas, picked at the peak of freshness and quickly frozen to lock in flavor and vitamins. Originating from a wide range of cuisines, they’re a versatile ingredient perfect for soups, stir-fries, or as a side dish. Packed with protein, fiber, and essential vitamins, Peas Frozen promote a healthy lifestyle while being low in calories. Enjoy them year-round for a quick, wholesome addition to any meal!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 193 |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 34.52g | 13% |
| Dietary Fiber 13.10g | 47% |
| Total Sugars 13.57g | |
| Protein 12.86g | 26% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 5% |
| Iron 4mg | 20% |
| Potassium 581mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 26.0%
Carbs: 69.7%