Peas curry
Item Rating: 85/100
One cup of Peas curry is around 235 grams and contains approximately 212 calories, 9.4 grams of protein, 7.1 grams of fat, and 35 grams of carbohydrates.
Peas Curry is a hearty and vibrant dish, rich in flavor and rooted in Indian cuisine. Made with fresh green peas, aromatic spices like cumin and turmeric, and a luscious tomato base, this curry is both comforting and satisfying. Packed with protein and fiber from the peas, it promotes healthy digestion and a balanced diet. Plus, it’s low in fat and can be easily made vegan! Perfect with rice or naan, Peas Curry is a delicious way to enjoy nutritious ingredients while indulging in the bold tastes of traditional Indian cooking.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 212 |
| Total Fat 7.06g | 9% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 9.41g | 34% |
| Total Sugars 5.88g | |
| Protein 9.41g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.2%
Protein: 15.5%
Carbs: 58.3%