Peas and shrimp
Item Rating: 92/100
One cup of Peas and shrimp is around 238 grams and contains approximately 193 calories, 13 grams of protein, 1 grams of fat, and 35 grams of carbohydrates.
Peas and Shrimp are a delightful, nutritious dish that combines sweet green peas with tender, succulent shrimp. This dish often draws inspiration from Southern and Asian cuisines, bringing together vibrant flavors and colors. Packed with protein, omega-3 fatty acids, and vitamins, it's a powerhouse for your health, promoting heart health and boosting immunity. Enjoy it as a light meal or a side dish, and savor the harmony of texture and taste in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 193 |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 34.52g | 13% |
| Dietary Fiber 13.57g | 48% |
| Total Sugars 13.57g | |
| Protein 12.86g | 26% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 5% |
| Iron 4mg | 20% |
| Potassium 581mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 26.0%
Carbs: 69.7%