Pearl couscous

Item Rating: 83/100

One cup of Pearl couscous is around 173 grams and contains approximately 716 calories, 24 grams of protein, 2.2 grams of fat, and 149 grams of carbohydrates.

Pearl Couscous is a delightful pasta made from wheat flour and water, originating from North Africa. Known for its larger, pearl-like grains, it’s versatile enough to complement a variety of dishes. High in fiber and low in fat, Pearl Couscous offers a nutritious alternative to traditional pasta. It absorbs flavors beautifully, making it a perfect base for salads, stews, or as a side. With its chewy texture and nutty taste, Pearl Couscous not only adds interest to your meals but also contributes to a balanced diet. Discover the delightful world of Pearl Couscous today!

Nutrition Facts

Serving size	1 cup (173.0g)

Amount per serving	% Daily Value*
Calories	716

Total Fat 2.20g	3%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 148.76g	54%
Dietary Fiber 9.92g	35%
Total Sugars 0.00g
Protein 24.24g	48%

Vitamin D 0IU	0%
Calcium 44mg	3%
Iron 2mg	12%
Potassium 441mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 13.6%

Carbs: 83.6%