Pear tomatoes

Item Rating: 83/100

One cup of Pear tomatoes is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Pear Tomatoes are a delightful variety of cherry tomatoes, shaped like little pears and bursting with flavor. Originating from Central and South America, these vibrant gems are packed with essential vitamins, including vitamin C and potassium, making them a nutritious addition to your meals. Whether tossed in salads, roasted, or enjoyed fresh, Pear Tomatoes offer a sweet, tangy taste that enhances any dish. Low in calories and high in antioxidants, they’re not just delicious but also support heart health and boost your immune system. Add a pop of color and flavor to your plate with Pear Tomatoes!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	43

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 9.29g	3%
Dietary Fiber 2.86g	10%
Total Sugars 6.19g
Protein 2.14g	4%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 564mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%