Pear crumble

Item Rating: 64/100

One cup of Pear crumble is around 240 grams and contains approximately 480 calories, 4.8 grams of protein, 17 grams of fat, and 84 grams of carbohydrates.

Pear Crumble is a delightful dessert combining sweet, ripe pears with a buttery, crumbly topping. Originating from classic British cuisine, this comforting dish features simple ingredients like fresh pears, sugar, oats, and a hint of cinnamon, baked to golden perfection. While it offers a satisfying sweetness, the use of fresh fruit provides fiber and essential vitamins. Alternatively, you can lighten it up by reducing sugar or using whole grains in the crumble. Whether served warm with a scoop of vanilla ice cream or enjoyed on its own, Pear Crumble is a delicious way to celebrate nature’s flavors.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.80g	22%
Saturated Fat 7.20g	36%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 360mg	16%
Total Carbohydrate 84.00g	31%
Dietary Fiber 7.20g	26%
Total Sugars 48.00g
Protein 4.80g	10%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	7%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 3.8%

Carbs: 66.4%