Peapod
Item Rating: 88/100
One cup of Peapod is around 160 grams and contains approximately 67 calories, 5.5 grams of protein, 0.6 grams of fat, and 11 grams of carbohydrates.
Peapod is your gateway to fresh, flavorful meals, offering a delightful variety of wholesome ingredients. This vibrant green legume, packed with protein and fiber, hails from nutritious culinary traditions. Perfect for stirring into soups, tossing in salads, or pureeing into creamy dips, Peapod adds a pop of color and taste. Rich in vitamins A and C, they contribute to a healthy diet, while their sweet, tender taste makes them an irresistible addition to any plate. Embrace the goodness of Peapod and elevate your meals with this garden-fresh delight!
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Nutrition Facts
| Serving size | 1 cup (160.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 67 |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 11.08g | 4% |
| Dietary Fiber 4.31g | 15% |
| Total Sugars 6.15g | |
| Protein 5.54g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 67mg | 5% |
| Iron 3mg | 18% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.7%
Protein: 30.8%
Carbs: 61.5%