Peanuts handful
Item Rating: 74/100
One cup of Peanuts handful is around 149 grams and contains approximately 859 calories, 39 grams of protein, 75 grams of fat, and 25 grams of carbohydrates.
Peanuts Handful is a delicious blend of roasted peanuts, delivering a satisfying crunch in every bite. Originating from the heart of traditional Southern cuisine, this snack offers a unique combination of flavors that are both nutty and subtly sweet. Packed with protein, fiber, and essential nutrients, Peanuts Handful is a health-conscious choice that fuels your day. Plus, they're naturally low in carbs and provide heart-healthy fats, making them perfect for any snack time. Indulge guilt-free in this wholesome treat that’s as tasty as it is nutritious!
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Nutrition Facts
| Serving size | 1 cup (149.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 859 |
| Total Fat 74.67g | 96% |
| Saturated Fat 10.67g | 53% |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Total Carbohydrate 24.53g | 9% |
| Dietary Fiber 12.80g | 46% |
| Total Sugars 6.93g | |
| Protein 38.93g | 78% |
| Vitamin D 0IU | 0% |
| Calcium 91mg | 7% |
| Iron 3mg | 18% |
| Potassium 1067mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 16.8%
Carbs: 10.6%