Peanut sauce
Item Rating: 57/100
One cup of Peanut sauce is around 256 grams and contains approximately 658 calories, 16 grams of protein, 41 grams of fat, and 56 grams of carbohydrates.
Peanut Sauce is a rich and creamy dressing made from ground peanuts, soy sauce, garlic, ginger, and a hint of sweetness, often from honey or sugar. Originating from Southeast Asian cuisine, particularly Thai and Indonesian dishes, it adds a delightful depth to salads, satays, and spring rolls. Although it's delicious, be mindful—while peanuts provide healthy fats, protein, and vitamins, the added sugars can elevate the calorie count. Overall, Peanut Sauce is a vibrant, versatile condiment that brings a taste of the tropics to your table.
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Nutrition Facts
| Serving size | 1 cup (256.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 658 |
| Total Fat 40.96g | 53% |
| Saturated Fat 7.45g | 37% |
| Polyunsaturated Fat 12.26g | |
| Cholesterol 0mg | 0% |
| Sodium 3430mg | 149% |
| Total Carbohydrate 56.32g | 20% |
| Dietary Fiber 4.61g | 16% |
| Total Sugars 43.78g | |
| Protein 16.15g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 2mg | 13% |
| Potassium 602mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.0%
Protein: 9.8%
Carbs: 34.2%