Peanut satay

Item Rating: 67/100

One cup of Peanut satay is around 238 grams and contains approximately 595 calories, 24 grams of protein, 48 grams of fat, and 24 grams of carbohydrates.

Peanut Satay is a deliciously rich dish originating from Southeast Asia, typically made with skewered and grilled meat, lovingly coated in a creamy peanut sauce. The sauce is a delightful mix of roasted peanuts, coconut milk, and aromatic spices, creating a perfect balance of savory and sweet. Packed with protein from the meat and healthy fats from the peanuts, it's a satisfying choice for any meal. While its indulgent sauce can be calorie-dense, savoring Peanut Satay in moderation allows you to enjoy its bold flavors while still being mindful of your health. Dive into this cultural favorite and delight your taste buds!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 23.81g	9%
Dietary Fiber 4.76g	17%
Total Sugars 9.52g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 15.4%

Carbs: 15.4%