Peanut powder

Item Rating: 84/100

One cup of Peanut powder is around 112 grams and contains approximately 280 calories, 32 grams of protein, 8 grams of fat, and 32 grams of carbohydrates.

Peanut Powder is a versatile ingredient made from roasted peanuts that have been ground into a fine flour. Rich in protein, it’s a favorite in both sweet and savory dishes, adding a nutty flavor to smoothies, sauces, and baked goods. Originating from the peanut-rich regions of West Africa, it’s a staple in cuisines worldwide. Packed with essential nutrients, Peanut Powder is also lower in fat compared to whole peanuts, making it a healthier alternative for those looking to boost their protein intake while keeping calories in check. Discover the delicious benefits of Peanut Powder today!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	280

Total Fat 8g	0%
Saturated Fat 2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 360mg	0%
Total Carbohydrate 32g	0%
Dietary Fiber 8g	0%
Total Sugars 4g
Protein 32g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 4mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 39.0%

Carbs: 39.0%