Peanut paste
Item Rating: 67/100
One cup of Peanut paste is around 237 grams and contains approximately 1394 calories, 59 grams of protein, 119 grams of fat, and 47 grams of carbohydrates.
Peanut Paste is a creamy, delicious spread made from roasted peanuts, offering a rich source of protein and healthy fats. Originating from various cuisines around the world, it shines in both savory dishes and sweet treats. Packed with essential nutrients, it's also a great source of vitamins and minerals, promoting heart health and providing energy. Whether enjoyed on toast, in smoothies, or as a dip, Peanut Paste is a versatile addition to your pantry—perfect for a nourishing diet, but remember to enjoy it in moderation to keep your meals balanced!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1394 |
| Total Fat 118.52g | 152% |
| Saturated Fat 23.70g | 119% |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 47.41g | 17% |
| Dietary Fiber 14.22g | 51% |
| Total Sugars 21.33g | |
| Protein 59.26g | 119% |
| Vitamin D 0IU | 0% |
| Calcium 102mg | 8% |
| Iron 4mg | 22% |
| Potassium 1766mg | 38% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 15.9%
Carbs: 12.7%