Peanut oil
Item Rating: 47/100
One cup of Peanut oil is around 224 grams and contains approximately 2016 calories, 0 grams of protein, 224 grams of fat, and 0 grams of carbohydrates.
Peanut Oil is a versatile cooking oil derived from peanuts, known for its subtle flavor and high smoke point, making it ideal for frying and sautéing. Rich in monounsaturated fats, it supports heart health and provides vitamin E, an antioxidant that protects against oxidative stress. A staple in Asian cuisine, especially in Chinese and Thai dishes, its nutty aroma enhances the flavors of stir-fries and marinades. While it's low in saturated fat, moderation is key, as it still contains calories. Elevate your cooking with the rich taste and health benefits of Peanut Oil!
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Nutrition Facts
| Serving size | 1 cup (224.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2016 |
| Total Fat 224.00g | 287% |
| Saturated Fat 36.29g | 181% |
| Polyunsaturated Fat 44.58g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%