Peanut milk

Item Rating: 82/100

One cup of Peanut milk is around 240 grams and contains approximately 150 calories, 6 grams of protein, 11 grams of fat, and 8 grams of carbohydrates.

Peanut Milk is a creamy, delicious plant-based alternative made from ground peanuts and water. Originating from the rich culinary traditions of West Africa, it's gaining popularity worldwide for its unique flavor and versatility. Packed with protein, healthy fats, and essential vitamins, Peanut Milk adds a nutritious boost to your smoothies, coffee, or cereals. It's naturally lactose-free and vegan, making it a great choice for those with dietary restrictions. Plus, it contains antioxidants that support heart health. Embrace the nutty goodness of Peanut Milk and elevate your daily nutrition!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 11.00g	14%
Saturated Fat 2.00g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 100mg	4%
Total Carbohydrate 8.00g	3%
Dietary Fiber 2.00g	7%
Total Sugars 4.00g
Protein 6.00g	12%

Vitamin D 0IU	0%
Calcium 300mg	23%
Iron 1mg	6%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%

Protein: 15.5%

Carbs: 20.6%