Peanut m and m
Item Rating: 43/100
One cup of Peanut m and m is around 237 grams and contains approximately 1263 calories, 24 grams of protein, 66 grams of fat, and 161 grams of carbohydrates.
Peanut M&M's are a delightful fusion of creamy peanuts coated in a vibrant shell of milk chocolate and crunchy candy. Originating from the classic M&M's family, these little treats bring together the rich tradition of American candy-making. With protein-packed peanuts at their core, they're a satisfying snack that can add a bit of energy to your day. While they offer a delicious indulgence, moderation is key, as they do contain sugar and calories. So, why not treat yourself to the sweet and nutty goodness of Peanut M&M's?
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Nutrition Facts
| Serving size | 1 cup (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1263 |
| Total Fat 66.32g | 85% |
| Saturated Fat 23.68g | 118% |
| Cholesterol 26mg | 9% |
| Sodium 158mg | 7% |
| Total Carbohydrate 161.05g | 59% |
| Dietary Fiber 14.21g | 51% |
| Total Sugars 132.63g | |
| Protein 23.68g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 316mg | 24% |
| Iron 6mg | 32% |
| Potassium 947mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.7%
Protein: 7.1%
Carbs: 48.2%