Peanut dip
Item Rating: 58/100
One cup of Peanut dip is around 240 grams and contains approximately 1416 calories, 60 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.
Peanut Dip is a creamy, flavorful blend made from rich peanut butter, fresh garlic, zesty lime juice, and a hint of soy sauce. Originating from Southeast Asian cuisine, this versatile dip is perfect for fresh spring rolls, crunchy veggies, or even as a savory sauce for grilled chicken. Packed with protein and healthy fats, it’s a satisfying option that fuels your body, though watch out for excess sodium. Enjoy the delicious balance of taste and nutrition with Peanut Dip!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1416 |
| Total Fat 120.00g | 154% |
| Saturated Fat 24.00g | 120% |
| Cholesterol 0mg | 0% |
| Sodium 960mg | 42% |
| Total Carbohydrate 48.00g | 17% |
| Dietary Fiber 14.40g | 51% |
| Total Sugars 24.00g | |
| Protein 60.00g | 120% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 6mg | 33% |
| Potassium 1680mg | 36% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 15.9%
Carbs: 12.7%