Peanut butter toast with banana

Item Rating: 75/100

One cup of Peanut butter toast with banana is around 237 grams and contains approximately 552 calories, 16 grams of protein, 28 grams of fat, and 63 grams of carbohydrates.

Peanut Butter Toast With Banana is a delightful and nutritious snack that combines creamy peanut butter spread generously over crunchy whole grain toast, topped with sweet, ripe banana slices. This simple yet satisfying dish draws influence from classic American breakfast traditions, making it a beloved favorite for all ages. Packed with protein, healthy fats, and potassium, it provides sustained energy and keeps you feeling full. Plus, the natural sweetness of the banana complements the rich, nutty flavor of the peanut butter, creating a delicious balance. Perfect for a quick breakfast or an energizing afternoon treat!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 28.3912g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 9.4637g	0%
Total Sugars 18.9274g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 11.0%

Carbs: 44.2%