Peanut butter toast

Item Rating: 56/100

One cup of Peanut butter toast is around 237 grams and contains approximately 1263 calories, 43 grams of protein, 85 grams of fat, and 95 grams of carbohydrates.

Peanut Butter Toast is a simple yet satisfying treat that combines creamy or crunchy peanut butter spread generously on warm, toasted bread. Originating from American cuisine, this delightful snack has gained popularity around the world. Packed with protein, healthy fats, and fiber, it's a great energy booster to start your day or a perfect afternoon pick-me-up. While it's deliciously indulgent, be mindful of added sugars in some spreads. Whether topped with banana slices or a sprinkle of cinnamon, Peanut Butter Toast is not just a meal; it’s a versatile canvas for creativity and nourishment.

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	1263.3812

Total Fat 85.1718g	0%
Saturated Fat 14.1953g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1182.9412mg	0%
Total Carbohydrate 94.6353g	0%
Dietary Fiber 14.1953g	0%
Total Sugars 18.9271g
Protein 42.5859g	0%

Vitamin D 0IU	0%
Calcium 94.6353mg	0%
Iron 7.0976mg	0%
Potassium 946.353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%

Protein: 12.9%

Carbs: 28.8%