Peanut butter on toast

Item Rating: 59/100

One cup of Peanut butter on toast is around 237 grams and contains approximately 1282 calories, 51 grams of protein, 77 grams of fat, and 103 grams of carbohydrates.

Peanut Butter On Toast is a delicious and satisfying snack, combining creamy or crunchy peanut butter spread generously over warm, toasted bread. Originating from classic American cuisine, this simple dish is a beloved staple in many households. Packed with protein, healthy fats, and essential vitamins, peanut butter offers a wholesome boost of energy, making it a great choice for breakfast or a mid-day pick-me-up. Just be mindful of added sugars and salt in some brands. Whether topped with banana slices, honey, or enjoyed on its own, Peanut Butter On Toast is a tasty, nourishing treat that fuels your day!

Nutrition Facts

Serving size	(237.1795g)

Amount per serving	% Daily Value*
Calories	1282.0512

Total Fat 76.923g	0%
Saturated Fat 16.0257g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 961.5384mg	0%
Total Carbohydrate 102.564g	0%
Dietary Fiber 12.8205g	0%
Total Sugars 19.2308g
Protein 51.282g	0%

Vitamin D 0IU	0%
Calcium 128.2052mg	0%
Iron 6.4103mg	0%
Potassium 1282.0512mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%