1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 18.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter banana almond milk mapke syrup
Peanut Butter Banana Almond Milk Maple Syrup is a creamy, nutrient-packed blend that combines the natural sweetness of ripe bananas, the rich taste of peanut butter, and the subtle nuttiness of almond milk, all lightly sweetened with pure maple syrup. Popular in North American cuisine as a smoothie or breakfast bowl base, this concoction offers a balance of flavor and nutrition. It’s rich in plant-based protein, heart-healthy fats, and essential vitamins like potassium and vitamin E. The bananas provide natural energy and fiber, while almond milk is a lactose-free source of calcium. Maple syrup adds a touch of sweetness without refined sugar, though its sugar content should be enjoyed in moderation. This combination is perfect for fueling an active lifestyle or as a satisfying snack, with its indulgent yet wholesome ingredients harmonizing to deliver both taste and nourishment in every sip.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
