Peameal bacon

Item Rating: 58/100

One cup of Peameal bacon is around 150 grams and contains approximately 219 calories, 42 grams of protein, 4.2 grams of fat, and 2.7 grams of carbohydrates.

Peameal Bacon is a Canadian delicacy made from lean, trimmed pork loin, rolled in cornmeal for a unique texture and flavor. Traditionally brined, this bacon offers a savory taste that’s less fatty than its traditional counterpart. Originating in the kitchens of Ontario, Peameal Bacon is commonly enjoyed in sandwiches or served alongside eggs for breakfast. It's a good source of protein, but remember, moderation is key, as it can be high in sodium. Savor the rich tradition and taste of Peameal Bacon today!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	219

Total Fat 4.17g	0%
Saturated Fat 1.56g	0%
Polyunsaturated Fat 0.7275g
Cholesterol 100.5mg	0%
Sodium 1489.5mg	0%
Total Carbohydrate 2.7g	0%
Dietary Fiber 0g	0%
Total Sugars 1.8g
Protein 42.45g	0%

Vitamin D 12IU	0%
Calcium 10.5mg	0%
Iron 0.84mg	0%
Potassium 1498.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%

Protein: 77.8%

Carbs: 5.0%