Nutrition Facts for Peach toast
Image of Peach toast

Peach toast

Item Rating: 67/100

One cup of Peach toast is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.

Peach Toast is a delightful summer-inspired treat that combines fresh, ripe peaches with crusty artisanal bread. This vibrant dish typically features a layer of creamy ricotta or goat cheese, drizzled with honey, and finished with a sprinkle of cinnamon. Originating from a blend of American and Mediterranean cuisines, Peach Toast is not only delicious but also a nutritious option. Packed with fiber, vitamins, and antioxidants from the peaches, it's a perfect way to kickstart your day or enjoy a light snack. Satisfying and refreshing, Peach Toast invites you to savor the flavors of the season!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 394
Total Fat 12.62g 16%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 63.09g 23%
Dietary Fiber 4.73g 17%
Total Sugars 23.66g
Protein 7.89g 16%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 2mg 13%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 7.9%
Carbs: 63.5%