Peach sections
Item Rating: 81/100
One cup of Peach sections is around 237 grams and contains approximately 92 calories, 2.2 grams of protein, 0.6 grams of fat, and 23 grams of carbohydrates.
Peach Sections are deliciously sweet, juicy segments of fresh peaches, perfect for snacking or adding to recipes. Originating from warm climates, these vibrant fruits are a staple in summer cuisine, celebrated for their versatility in salads, desserts, and salsas. Each bite bursts with natural sweetness and is rich in vitamins A and C, fiber, and antioxidants, making them a healthy choice for any diet. With no added sugars or preservatives, Peach Sections are a refreshing, guilt-free treat that captures the essence of summer in every bite.
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Nutrition Facts
| Serving size | 1 cup (236.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 92 |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.08g | 8% |
| Dietary Fiber 3.54g | 13% |
| Total Sugars 20.00g | |
| Protein 2.15g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 9mg | 1% |
| Iron 1mg | 3% |
| Potassium 451mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.2%
Protein: 8.1%
Carbs: 86.7%