Peach salad
Item Rating: 80/100
One cup of Peach salad is around 237 grams and contains approximately 126 calories, 1.6 grams of protein, 0.8 grams of fat, and 32 grams of carbohydrates.
Peach Salad is a refreshing blend of ripe, juicy peaches, crisp greens, and tangy feta cheese, drizzled with a light balsamic vinaigrette. This delightful dish hails from Mediterranean cuisine, celebrating the sweet and savory harmony of flavors. Packed with vitamins A and C from the peaches and rich in fiber from the greens, this salad is not only delicious but also nutritious. It's perfect for summer picnics or as a vibrant side dish. Indulge in the taste of sunshine with every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126 |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 31.55g | 11% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 28.39g | |
| Protein 1.58g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 1mg | 4% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.1%
Protein: 4.5%
Carbs: 90.4%