Peach paraguayo
Item Rating: 81/100
One cup of Peach paraguayo is around 238 grams and contains approximately 93 calories, 2.1 grams of protein, 0.7 grams of fat, and 24 grams of carbohydrates.
Peach Paraguayo is a juicy and sweet stone fruit, originating from the warm climates of South America. Known for its unique flat shape and vibrant colors, this delectable peach is rich in vitamins A and C, providing a refreshing boost to your immune system. With its low-calorie count and high fiber content, Peach Paraguayo is a perfect addition to salads, desserts, or enjoyed fresh as a snack. Whether you're exploring Latin American cuisine or simply looking for a tasty and nutritious treat, Peach Paraguayo is sure to delight your palate and nourish your body.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 93 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 3.57g | 13% |
| Total Sugars 19.05g | |
| Protein 2.14g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 3% |
| Potassium 452mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.8%
Protein: 7.8%
Carbs: 86.4%