Peach kefir

Item Rating: 69/100

One cup of Peach kefir is around 240 grams and contains approximately 160 calories, 9 grams of protein, 5 grams of fat, and 24 grams of carbohydrates.

Peach Kefir is a deliciously tangy fermented beverage made from creamy full-fat milk or plant-based alternatives, combined with juicy, ripe peaches. Originating from the Caucasus region, this probiotic-rich drink is celebrated for its gut-friendly bacteria, enhancing digestion and boosting your immune system. Packed with vitamins and minerals, Peach Kefir not only offers a refreshing taste but also supports overall health. With its smooth texture and natural sweetness, it's the perfect addition to smoothies or enjoyed on its own. Indulge in the delightful fusion of flavors and health benefits with every sip of Peach Kefir!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	160

Total Fat 5.00g	6%
Saturated Fat 3.00g	15%
Polyunsaturated Fat NaNg
Cholesterol 20mg	7%
Sodium 125mg	5%
Total Carbohydrate 24.00g	9%
Dietary Fiber 0.00g	0%
Total Sugars 20.00g
Protein 9.00g	18%

Vitamin D 100IU	500%
Calcium 300mg	23%
Iron 0mg	1%
Potassium 380mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 20.3%

Carbs: 54.2%