Peach in syrup
Item Rating: 71/100
One cup of Peach in syrup is around 238 grams and contains approximately 162 calories, 1 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.
Peach In Syrup is a delightful treat made from succulent peaches bathed in a sweet, syrupy glaze. Originating from various cuisines, especially in Southern cooking and preserving traditions, these juicy morsels offer a burst of flavor in every bite. Packed with vitamins A and C, peaches are a nutritious choice, while the syrup adds a touch of indulgence. Perfect for desserts, toppings, or even as a snack, Peach In Syrup beautifully balances flavor and nutrition, making it a must-try for any fruit lover.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 162 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 40.48g | 15% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 35.71g | |
| Protein 0.95g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 4% |
| Potassium 290mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.3%
Protein: 2.3%
Carbs: 96.5%