Peach halves

Item Rating: 80/100

One cup of Peach halves is around 196 grams and contains approximately 90 calories, 1.5 grams of protein, 0 grams of fat, and 21 grams of carbohydrates.

Peach Halves are succulent slices of tender, juicy peaches, perfectly preserved to capture their sweet flavor and vibrant color. Originating from warm, sun-drenched orchards, these delightful halves are a staple in various cuisines, from classic American desserts to international salads. Packed with essential vitamins A and C, they promote healthy skin and boost the immune system. While naturally sweet, some varieties may contain added sugars, so always check the label for a healthier choice. Enjoy Peach Halves as a refreshing snack, a topping for yogurt, or a delicious addition to your favorite recipes!

Nutrition Facts

Serving size	1 cup (196.0g)

Amount per serving	% Daily Value*
Calories	90

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 21.11g	8%
Dietary Fiber 3.02g	11%
Total Sugars 19.60g
Protein 1.51g	3%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 1mg	3%
Potassium 430mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 6.7%

Carbs: 93.3%