Peach food
Item Rating: 81/100
One cup of Peach food is around 238 grams and contains approximately 94 calories, 2.2 grams of protein, 0.6 grams of fat, and 23 grams of carbohydrates.
Peach Food is a delightful blend of fresh, juicy peaches, vibrant spices, and wholesome ingredients that celebrate the essence of summer. Originating from Southern cuisine, this dish combines ripe peaches with tangy herbs and a touch of sweetness, creating a perfect harmony of flavors. Packed with vitamins A and C, peaches are low in calories and high in antioxidants, making Peach Food a nutritious choice for those seeking a guilt-free indulgence. Enjoy it as a refreshing salad, a zesty salsa, or a tasty topping, bringing a burst of sunshine to your table!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94 |
| Total Fat 0.64g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.33g | 8% |
| Dietary Fiber 3.65g | 13% |
| Total Sugars 20.00g | |
| Protein 2.22g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 4% |
| Potassium 452mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.3%
Protein: 8.2%
Carbs: 86.5%