Pea sabji

Item Rating: 86/100

One cup of Pea sabji is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.

Pea Sabji is a vibrant and flavorful Indian dish made with fresh green peas, aromatic spices, and sautéed onions and tomatoes. This rustic curry is often enjoyed with rice or flatbreads like roti or naan. Originating from the heart of Indian cuisine, Pea Sabji is not only delicious but also packed with nutrients. Green peas are a fantastic source of protein, fiber, and vitamins, making this dish a healthy choice for any meal. Plus, its spices add both flavor and potential health benefits, promoting digestion and enhancing immunity. Enjoy Pea Sabji as a comforting yet wholesome addition to your dining table!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	189

Total Fat 6.31g	8%
Saturated Fat 0.79g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 473mg	21%
Total Carbohydrate 31.55g	11%
Dietary Fiber 9.46g	34%
Total Sugars 7.89g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 63mg	5%
Iron 3mg	18%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%

Protein: 14.7%

Carbs: 58.8%