Pea risotto

Item Rating: 72/100

One cup of Pea risotto is around 235 grams and contains approximately 353 calories, 12 grams of protein, 9.4 grams of fat, and 53 grams of carbohydrates.

Pea Risotto is a creamy, comforting Italian dish made from Arborio rice, fresh green peas, onions, and a splash of white wine, all simmered to perfection in vegetable broth. This vibrant dish originates from the northern regions of Italy, where risotto is a cherished staple. Packed with fiber and protein from the peas, it offers a nutritious boost while being low in calories. Enhanced with Parmesan cheese for richness, Pea Risotto is both satisfying and indulgent, making it a delightful choice for any meal. Whether enjoyed as a main course or a side dish, it's a colorful celebration of springtime flavors.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 9.41g	12%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 18mg	6%
Sodium 706mg	31%
Total Carbohydrate 52.94g	19%
Dietary Fiber 4.71g	17%
Total Sugars 3.53g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%

Protein: 13.7%

Carbs: 61.6%