Pea protein

Item Rating: 72/100

One cup of Pea protein is around 250 grams and contains approximately 1000 calories, 200 grams of protein, 12 grams of fat, and 50 grams of carbohydrates.

Pea Protein is a versatile plant-based protein derived from yellow peas, commonly found in vegan and vegetarian dishes. Packed with essential amino acids, it supports muscle growth and repair, making it a popular choice for athletes and health enthusiasts. Rich in iron and fiber, Pea Protein promotes digestion and helps maintain a healthy weight. Naturally free from common allergens like dairy and gluten, it’s suitable for a wide range of diets. With its mild flavor, Pea Protein seamlessly blends into smoothies, soups, and baked goods, offering a nutritious boost to any meal.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1000

Total Fat 12.50g	16%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2750mg	120%
Total Carbohydrate 50.00g	18%
Dietary Fiber 12.50g	45%
Total Sugars 0.00g
Protein 200.00g	400%

Vitamin D 0IU	0%
Calcium 250mg	19%
Iron 50mg	278%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 71.9%

Carbs: 18.0%