Paye salan

Item Rating: 75/100

One cup of Paye salan is around 240 grams and contains approximately 336 calories, 14 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.

Paye Salan is a traditional Pakistani dish made from rich, flavorful goat trotters simmered with aromatic spices and creamy lentils. This beloved cuisine hails from the heart of South Asian heritage, where every bite tells a story of culture and family gatherings. Packed with protein and nutrients from the collagen-rich trotters, Paye Salan offers not only a delicious experience but also health benefits, supporting joint health and nourishment. Typically enjoyed with naan or rice, it’s a hearty meal that warms the soul and satisfies your cravings for authentic flavors. Dive into this culinary treasure and enjoy a taste of Pakistan!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 24.00g	31%
Saturated Fat 7.68g	38%
Polyunsaturated Fat NaNg
Cholesterol 67mg	22%
Sodium 768mg	33%
Total Carbohydrate 19.20g	7%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 16.4%

Carbs: 21.9%