Paya curry

Item Rating: 65/100

One cup of Paya curry is around 240 grams and contains approximately 288 calories, 14 grams of protein, 19 grams of fat, and 9.6 grams of carbohydrates.

Paya Curry is a rich and flavorful dish originating from South Asian cuisine, particularly popular in Pakistani and Indian households. Made with tender trotters, this slow-cooked delicacy is simmered in a blend of aromatic spices, including ginger, garlic, and chili, infused with a hint of tangy tamarind. The hearty broth is not only packed with protein and collagen, which are great for skin and joint health, but it also offers a warm, comforting experience. Perfectly paired with naan or rice, Paya Curry is a delightful way to savor the essence of traditional flavors while indulging in a wholesome meal.

Nutrition Facts

Serving size	1 cup (240.2g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 19.21g	25%
Saturated Fat 7.68g	38%
Polyunsaturated Fat NaNg
Cholesterol 77mg	26%
Sodium 768mg	33%
Total Carbohydrate 9.61g	3%
Dietary Fiber 0.96g	3%
Total Sugars 1.92g
Protein 14.41g	29%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	16%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 21.4%

Carbs: 14.3%