Pawpaw pieces

Item Rating: 81/100

One cup of Pawpaw pieces is around 237 grams and contains approximately 190 calories, 2.8 grams of protein, 2.8 grams of fat, and 47 grams of carbohydrates.

Pawpaw Pieces are delightful bites of tropical goodness, featuring the unique flavor of the pawpaw fruit, native to North America. With a custard-like texture and sweet, fruity notes, these pieces offer a delicious way to enjoy a rare fruit often overlooked. Packed with essential nutrients, pawpaw is rich in vitamins A and C, dietary fiber, and antioxidants, making it a healthy addition to your diet. Ideal for smoothies, desserts, or as a refreshing snack, Pawpaw Pieces bring a taste of the exotic right to your table. Indulge in this nutritious treat that’s as vibrant as its origins!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	190

Total Fat 2.85g	4%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 47.46g	17%
Dietary Fiber 6.17g	22%
Total Sugars 33.22g
Protein 2.85g	6%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	7%
Potassium 712mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%

Protein: 5.0%

Carbs: 83.7%