Paw paw pieces
Item Rating: 81/100
One cup of Paw paw pieces is around 236 grams and contains approximately 189 calories, 2.8 grams of protein, 1.2 grams of fat, and 47 grams of carbohydrates.
Paw Paw Pieces are delightful bite-sized snacks made from the exotic pawpaw fruit, native to North America. Packed with vitamins A and C, they offer a refreshing taste that’s both sweet and tropical. These pieces are rich in antioxidants and dietary fiber, making them a healthy choice for those looking to boost their nutrition. Perfect as a wholesome snack, they can be enjoyed on their own or added to cereals, yogurts, and salads. Indulge in Paw Paw Pieces for a unique flavor experience that’s good for your body and delightful to your palate!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 1.18g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 47.30g | 17% |
| Dietary Fiber 6.15g | 22% |
| Total Sugars 33.11g | |
| Protein 2.84g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 7% |
| Potassium 608mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.0%
Protein: 5.4%
Carbs: 89.6%