Nutrition Facts for Paw bhaji
Image of Paw bhaji

Paw bhaji

Item Rating: 81/100

One cup of Paw bhaji is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Paw Bhaji is a vibrant and flavorful Indian street food dish made from a rich mixture of mashed vegetables, including potatoes, peas, and carrots, cooked with aromatic spices and butter. Originating from the bustling streets of Mumbai, this hearty concoction is served with soft, buttery pav bread, perfect for dipping. While it’s a delightful treat that’s indulgent due to the butter and spices, it’s packed with nutritious vegetables that provide a good dose of vitamins and fiber. Enjoy Paw Bhaji for a delicious blend of taste and comfort that reflects the rich culinary culture of India!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 9.41g 34%
Total Sugars 5.88g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%