Nutrition Facts for Pav bun
Image of Pav bun

Pav bun

Item Rating: 69/100

One cup of Pav bun is around 236 grams and contains approximately 676 calories, 20 grams of protein, 14 grams of fat, and 118 grams of carbohydrates.

Pav Bun is a delicious Indian street food staple that features soft, pillowy bread rolls, known as pav, served alongside a spicy, flavorful vegetable curry, called bhaji. Originating from Mumbai, this iconic dish combines a medley of mashed potatoes, peas, and vibrant spices, creating a tantalizing balance of flavors and textures. Although indulgent, Pav Bun can be a wholesome choice when made with fresh veggies and minimal oil, providing a satisfying meal packed with nutrients. Enjoy this vibrant and hearty delight that perfectly captures the essence of Indian culinary culture!

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Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 676
Total Fat 13.51g 17%
Saturated Fat 3.38g 17%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1014mg 44%
Total Carbohydrate 118.24g 43%
Dietary Fiber 6.76g 24%
Total Sugars 10.14g
Protein 20.27g 41%
Vitamin D 0IU 0%
Calcium 68mg 5%
Iron 5mg 28%
Potassium 169mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%
Protein: 12.0%
Carbs: 70.0%