Pav bhaji

Item Rating: 78/100

One cup of Pav bhaji is around 235 grams and contains approximately 471 calories, 12 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Pav Bhaji is a vibrant and flavorful dish from the streets of Mumbai, India. It features a spicy vegetable mash made from potatoes, peas, bell peppers, and tomatoes, all cooked to perfection with aromatic spices. Served with buttery, soft pav, or bread rolls, this dish is both comforting and satisfying. While it’s indulgent due to the generous butter often used, it’s also packed with vegetables, offering a good source of fiber and nutrients. Perfect for street food lovers, Pav Bhaji is a delightful blend of taste and tradition that invites everyone to indulge in a taste of Mumbai.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 23.53g	30%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 941mg	41%
Total Carbohydrate 58.82g	21%
Dietary Fiber 9.41g	34%
Total Sugars 5.88g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 4mg	20%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%