Pates carbonara
Item Rating: 66/100
One cup of Pates carbonara is around 240 grams and contains approximately 480 calories, 16 grams of protein, 20 grams of fat, and 60 grams of carbohydrates.
Pates Carbonara is a classic Italian dish that elegantly combines al dente pasta with a creamy sauce made from eggs, Pecorino Romano cheese, crispy pancetta, and a touch of black pepper. Originating from Rome, this comfort food is rich and indulgent, delivering a savory punch in every bite. While it’s a delightful treat, it does contain high fat and calorie content due to the cheese and pancetta. However, it also provides protein and is a great source of energy. Just enjoy it in moderation to savor its decadent flavors.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 20.00g | 26% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 80mg | 27% |
| Sodium 640mg | 28% |
| Total Carbohydrate 60.00g | 22% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 4.00g | |
| Protein 16.00g | 32% |
| Vitamin D 16IU | 80% |
| Calcium 120mg | 9% |
| Iron 2mg | 9% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%