Patatnik
Item Rating: 72/100
One cup of Patatnik is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Patatnik is a traditional Bulgarian potato dish that combines grated potatoes, onions, and a hint of parsley, all baked to crispy perfection. This savory delight hails from the Rhodope Mountains, where it’s cherished for its hearty, comforting qualities. Patatnik is often enriched with local cheese, adding a creamy texture and delicious flavor. While it’s a delicious indulgence, the dish is relatively high in carbohydrates and calories, so enjoy it in moderation. Perfect as a side or a main, Patatnik offers a taste of Bulgaria that's simply unforgettable!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 11.76g | 15% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 59mg | 20% |
| Sodium 471mg | 20% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 5.88g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 10% |
| Potassium 588mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%