Nutrition Facts for Patatas fritas
Image of Patatas fritas

Patatas fritas

Item Rating: 73/100

One cup of Patatas fritas is around 238 grams and contains approximately 743 calories, 8.2 grams of protein, 41 grams of fat, and 84 grams of carbohydrates.

Patatas Fritas are deliciously crispy fried potatoes, hailing from the vibrant cuisine of Spain. Sliced into perfect strips and fried to golden perfection, they are often enjoyed as a beloved side dish or snack. While they are undeniably indulgent, being rich in flavor and fried in oil, they offer a satisfying crunch that’s hard to resist. Though they’re not the healthiest option due to their calorie content, enjoying Patatas Fritas in moderation can bring a taste of Spanish culture to your table. Perfectly seasoned and often served with a variety of dipping sauces, they’re a snack that delights the senses.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 743
Total Fat 40.98g 53%
Saturated Fat 11.43g 57%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 84.50g 31%
Dietary Fiber 7.38g 26%
Total Sugars 0.71g
Protein 8.17g 16%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 2mg 11%
Potassium 1379mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 4.4%
Carbs: 45.7%