Patatas ajo

Item Rating: 73/100

One cup of Patatas ajo is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Patatas Ajo are a delightful Spanish dish, featuring tender potatoes sautéed with a generous amount of garlic and a splash of olive oil. This rustic recipe captures the essence of traditional Mediterranean cuisine, bringing together the simplicity of ingredients for maximum flavor. Rich in fiber and healthy fats, Patatas Ajo can be a comforting side dish or a flavorful snack. While they are undeniably savory and satisfying, moderation is key to balancing their indulgent garlic-infused goodness. Treat yourself to this vibrant dish that warms the soul and tantalizes the taste buds!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 11.83g	15%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 710mg	31%
Total Carbohydrate 70.98g	26%
Dietary Fiber 7.10g	25%
Total Sugars 2.37g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 946mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%

Protein: 4.6%

Carbs: 69.4%