Nutrition Facts for Pasty
Image of Pasty

Pasty

Item Rating: 64/100

One cup of Pasty is around 236 grams and contains approximately 505 calories, 21 grams of protein, 27 grams of fat, and 48 grams of carbohydrates.

Pasty is a delicious, handheld pie originating from Cornwall, England. Traditionally filled with hearty ingredients like seasoned meat, potatoes, and vegetables, it’s baked to golden perfection. While the classic version can be rich, modern variations often include healthier options like lean proteins and fresh veggies. Pasty is not only satisfying but also portable, making it a popular choice for busy individuals seeking comfort food on the go. Enjoy the perfect balance of tradition and taste with every bite!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 505
Total Fat 26.84g 34%
Saturated Fat 12.53g 63%
Polyunsaturated Fat NaNg
Cholesterol 68mg 23%
Sodium 787mg 34%
Total Carbohydrate 48.32g 18%
Dietary Fiber 3.58g 13%
Total Sugars 2.68g
Protein 21.47g 43%
Vitamin D 0IU 0%
Calcium 36mg 3%
Iron 4mg 20%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 16.5%
Carbs: 37.1%