Pasturma
Item Rating: 48/100
One cup of Pasturma is around 237 grams and contains approximately 592 calories, 47 grams of protein, 43 grams of fat, and 4.7 grams of carbohydrates.
Pasturma is a deliciously spiced and cured meat, originating from the Mediterranean and Middle Eastern cuisines. Made primarily from beef, it undergoes a unique drying process, coated in crushed garlic, fenugreek, and other aromatic spices. This traditional delicacy is rich in flavor, offering a bold taste that excites the palate. While it’s packed with protein, making it a satisfying snack, it can be high in salt and fat, so moderation is key. Enjoy Pasturma in sandwiches, salads, or on its own, and experience a taste of history in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 592 |
| Total Fat 42.65g | 55% |
| Saturated Fat 14.22g | 71% |
| Cholesterol 166mg | 55% |
| Sodium 2844mg | 124% |
| Total Carbohydrate 4.74g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.39g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 5mg | 26% |
| Potassium 711mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 32.0%
Carbs: 3.2%